Coconut Cauliflower
Serves: 4
  • 1 head cauliflower trimmed into florets
  • 1 cup coconut milk
  • 1 TB flour
  • ½ cup water
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp mustard seeds, ground (or mustard powder)
  • 1 tsp turmeric
  • 1 tsp curry powder
  • 1 tsp cumin seeds
  • 1 TB oil or butter
  • salt & pepper to taste
  • optional: lemon juice to taste
  1. In a small bowl add the flour and a little bit of water. Mix until a smooth paste. Add chili powder, cumin, ground mustard, turmeric, curry powder and remainder of the water. Stir to combine.
  2. Heat oil in pan to medium. Add cumin seeds. Heat until they are sputtering. Add spice paste mixture. Stir for a couple minutes to heat. Add cauliflower and coconut milk. Stir to combine. Cover and simmer for approximately 15 minutes or until desired tenderness.
  3. Adjust salt, pepper, and optional: lemon juice to taste.
Recipe by NextGoodMeal at